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15 Nutritious Fruits for Bearded Dragons

What fruits can bearded dragons eat?

It’s a common question among owners as we’re always trying to spice up our beardie’s diets. 

I’ve done significant research and found 15 solid fruit choices that are just perfect!

Let’s dive in and see how we can make our beardies’ diets more interesting.

What Fruits Can Bearded Dragons Eat?

Certain fruits can be an excellent way to punch up your bearded dragon’s life. Let’s take a quick look at some safe options that owners could use as a delicious treat.

#1 Apples

As one of the more popular fruits,  apples represent a good treat for beardies.

Some owners love to make green apple treats that your beardie will likely love. 

freshly cut red apples

Another interesting use is placing a little apple juice into a beardie’s drinking water.

It adds a little incentive to get them to drink their provided water. Owners with finicky or picky dragons have found this technique to be a lifesaver.  

Several benefits come from providing a beardie with apples, as well. Your little guy will gain a healthy dose of fiber, potassium, vitamin C, certain phytochemicals, and other nutrients. 

As a result, apples can help a dragon stay well-hydrated. But there is a specific way that dragons need to be fed apples, or an issue might arise:

  1. Peel off the apple skin
  2. Remove any pits within the apple
  3. Proceed to cut them into bite-sized pieces
  4. Keep apple intake to smaller than 20% of their plant materials.

Lastly, the reason for peeing off the skin isn’t because it’s not safe. But it might be a little hard for baby dragons or any dragon to digest them. 

#2 Bananas

Everyone loves to eat a banana every now and then but can beardies eat bananas?

Bearded dragons aren’t any different, considering these pets love them as an occasional treat. 

fresh banana cuts in a white bowl

But moderation is key with bananas because they’re low in calcium and high in sugar. So it’s not the best combination for your little friend to consume regularly.

However, there’s some good news as these fruits do contain other beneficial vitamins and minerals: vitamin B6, potassium, vitamin C, folate, manganese, and plant compounds like catechin and dopamine. 

Preparing them for a beardie isn’t difficult, either. It’s a simple exercise of slicing them into bite-sized pieces and allowing them to enjoy their treat. You don’t even have to peel them.

#3 Blackberries

As with bananas, blackberries are another fruit that can be an occasional treat.

Owners will need to cut them into small bits, especially when feeding them to younger dragons. 

fresh blackberries on a white bowl

Another thing to consider is introducing them slowly, or your beardie might not eat them. But if they do end up eating them, several benefits come from a blackberry treat. 

Bearded dragons stand to gain high doses of several helpful nutrients: zinc, fiber, manganese, vitamins (A, C, and K), and antioxidants like anthocyanins (help neutralize free radicals). 

#4 Blueberries

Our next option, blueberries, is my personal favorite fruit. I can eat blueberries by the bucket if someone lets me. 

Bearded dragons don’t have to sit out when it comes to snacking on them, either. Fresh blueberries for bearded dragons are a solid choice to provide as a treat on special occasions, like most fruits. 

fresh blueberries

More importantly, blueberries offer some great health benefits. After all, these fruits are known for their richness in manganese, antioxidants, vitamins (C and K), and other nutrients. 

Owners could undoubtedly do a lot worse than feeding their dragons’ blueberries on occasion. Of course, it also helps that these fruits don’t require any preparation before serving. 

#5 Cantaloupe

One of the odder choices on this list would be cantaloupe. It’s just not something that an owner would usually expect a beardie to have as a snack. 

But it happens to be one of the safer fruits for beardies to eat. This safeness comes from cantaloupe being a source of potassium, vitamin A, and vitamin C. 

cantaloupe placed on a wooden board

Some preparation is required with cantaloupe, though. You’ll need to peel off the rind or sink and chop it into small pieces before serving.

READ MORE: Can Bearded Dragons Eat Honeydew?

#6 Cherries

One of the first things to know about cherries is their high potassium levels. Of course, potassium is entirely safe in smaller amounts.

fresh cherries on a ceramic bowl

But higher doses can affect a dragon’s metabolism of calcium. So this high potassium level makes them more suitable as a highly occasional treat. 

Anyone who intends on serving cherries will need to remove the stone. If you leave this stone inside the cherry, it can cause impaction when a dragon eats it. 

In other words, a bearded dragon won’t be able to break down the stone inside the cherry. So please make sure to remove them before giving them this tasty treat.

#7 Cranberries

New beardie owners might be a little surprised by cranberries being on this list. But cranberries have proven to be an effective treat or snack for these pets. 

fresh cranberries

But like most other fruits, moderation becomes necessary. It becomes even more critical when talking about cranberries. 

It would be best if you only served them once or twice a month. Some essential nutrients do come from them as they provide a good amount of copper, vitamins (C, E, and K1), and manganese. 

Antioxidants are also present within cranberries Their inclusion will offer a wide range of health benefits, such as boosting their immune systems.

#8 Grapes

Can bearded dragons have grapes? Grapes are another example of fruits bearded dragons can eat.

But owners must consider the grape’s size compared to their beardie’s head and its skin’s toughness when serving it. 

fresh grapes

Most people end up cutting a grape into four pieces to reduce any potential swallowing issues. It’s a crucial step for anyone with juvenile or baby bearded dragons. 

As for their nutrient benefits, grapes are a decent source of calcium with solid phosphate levels. But these fruits are another that suffers from being quite sugary. 

The high sugar content makes them a treat meant for moderate consumption. Plus, they contain a high amount of oxalates, making them a bad fit for dragons with a calcium deficiency. 

#9 Fig fruits

If you aren’t familiar with fig fruits, these fruits come from a fig tree. They’re known for offering beneficial amounts of vitamin B, K, calcium, and magnesium.  

Fig fruits

Bearded dragon consumption will need limited to about once every week or two. But please make sure these figs are fresh before offering them to a beardie. 

Another crucial tip is beardies can have issues eating dried figs. So owners should take that into account before giving them to their dragons. 

#10 Kiwi

Kiwi or Kiwifruits around the world as a healthy, fun fruit. Humans see them as representing a vacation lifestyle while providing solid levels of copper, potassium, and vitamins (C, E, and K)

kiwi cut in half

These solid nutrient levels will only help your beardie, as well. Owners should look to provide these fruits once a month for practical usage, as bearded dragons eat kiwi with gusto.

Keeping the consumption limited will prevent a kiwi’s oxalates from being problematic. A higher consumption rate could allow these oxalates to affect your dragon’s health. 

#11 Mangoes

Can bearded dragons eat mangoes? One of the juicier fruits safe for baby and adult bearded dragons is mangoes. But owners must look at mangoes as a snack rather than a dietary staple.

As a snack, mangoes provide high levels of various nutrients, including:

fresh ripe mangoes

  • Vitamin A
  • Vitamin B6
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Folate
  • Potassium

If you decide to feed a beardie mangoes, peel it and cut its fleshy part into small slices. It should soon become a favorite of your bearded dragon. 

#12 Watermelon

Can beardies eat watermelon? Watermelon is safe for bearded dragons, but they come with one downside.

These fruits provide almost no nutritional value and contain mostly water. 

slices of watermelon in a white plate

As a result, dragons who are fed watermelon too much can become over-hydrated. Overhydration can lead to several issues in the digestive system. 

It’ll likely lead to runny poop and reduce electrolyte levels. These issues make watermelon better suited as a rare food item and dehydration treatment.

#13 Pear

Bearded dragons tend to find pears as an ideal treat for their taste buds. Thankfully, these fruits are considered safe for them when they’re prepared correctly. 

fresh pears in woven plate

It’s a simple matter of removing the stem, skin, and core. From there, the pear’s flesh needs chopping into small slices, and it becomes a tasty treat. 

But like some of these other fruits, pears are high in sugars and oxalates. Due to this, you mustn’t give in to your dragon’s hankering for pears frequently. 

These fruits should instead be used in small doses accompanying their usual salad. They can then offer beneficial nutrients like potassium and vitamin C without any side effects.

#14 Raspberries 

Raspberries are on the list of acceptable fruits for bearded dragons. But you need to be cautious as these fruits are strictly a rare treat option.

After all, their moderately high level of oxalates isn’t ideal for beardies in high doses.

raspberries in a little bowl

But raspberries are one of the easiest fruits to feed an adult bearded dragon. These fruits mush up nicely in their mouths for a comfortable eating process. 

More importantly, most dragons end up loving raspberries. Owners will need to make sure they don’t become too attached, though, as it could stop a beardie from eating other things.

I’d recommend adding a sliced-up raspberry to their salads once in a while. In fact, it might entice them to realize there’s something interesting inside their food bowl. 

#15 Dates

Dates are a sweeter fruit that comes from date palm trees. Humans and beardies can eat these fruits to help procure nutrients, such as copper, iron, magnesium, and potassium.

dates in a white plate

But it’s also essential to note that dates are 60% sugar and calcium deficient. So beardies should only eat them in tiny portions and without seeds.

Otherwise, it’d be wise to avoid these sweet fruits altogether.

Related: Best Vegetables for Bearded Dragons

Fruits Bearded Dragons Should Not Eat 

Of course, not all fruits are appropriate for bearded dragon consumption. You should never consider the following options a part of your beardie’s life or diet:

Avocados

Avocados are never suitable for bearded dragon consumption due to high levels of oxalates. It makes them potentially toxic to your little buddy. 

In fact, the oxalate level is so high that it can lead to health issues even with small portions. It may kill them to make matters even worse. 

Stay away from avocados at all costs when trying to find a delicious treat for your beardie. There’s plenty of non-life-threatening options available that they’ll love. 

Olives

Olives aren’t as dangerous for beardies as avocados, but they do present some issues. These fruits have high salt and fat content make them a bad fit. 

It’s not something an owner should purposely feed a baby or adult bearded dragon. But if they do manage to get their hands on one or two, there’s no reason to worry.

Acidic or Citrus Fruits

Any acidic or citrus fruits are bad ideas when feeding bearded dragons: oranges, tomatoes, lemons, grapefruits, tangerines, and pineapples. 

Owners should avoid them entirely as their acidity can be very high. As a result, the bearded dragon’s digestive tract and the system will likely become upset. 

It can lead to runny stools and digestive issues. Thus, it ends up being a better idea to keep them away entirely.

RELATED: Can bearded dragons eat mandarin oranges?

For a complete feeding guide, purchase our new e-book!

Bearded Dragons Feeding Guide
  • Hartley, Alina (Author)
  • English (Publication Language)
  • 132 Pages - 07/14/2021 (Publication Date) - Independently published (Publisher)

Risk Factors Of Feeding Bearded Dragons Too Much Fruit

Fruit intake for bearded dragons isn’t always a good idea. If you provide them with too much, certain issues can start presenting themselves. 

Sugar-Related Issues

The most obvious one is obesity due to most fruits having high sugar contents. They’ll also make your dragon lethargic if one fruit is the main staple food in their diet. 

High sugar levels can do severe damage to a beardie’s teeth and cause decay, as well. This issue could make eating painful for them.

Calcium Deficiency 

As I mentioned earlier, high oxalate content is a common trait in fruits. It’s an issue because oxalic acid binds with calcium and prevents calcium absorption.

This binding prevents it from being passed as a waste product in your beardie’s waste. Baby, juvenile, and adult beardies all need a lot of calcium to thrive, which this process doesn’t allow.

Calcium ensures their bones and muscles remain strong while keeping their metabolisms working. It’s a crucial aspect of keeping your dragon healthy and happy. 

Lastly, most of the fruit’s minerals will be wasted when they bind with oxalic acid. It leads to calcium deficiency and causes brittle bones, metabolic bone disease, and other health issues.

Overhydration

Fruits are known for their high water contents, which is beneficial for beardie’s hydration. But too much water can cause issues like runny poop and upset stomachs. 

It’s very similar to the effect acidic fruits and citrus fruits have on a dragon’s stomach. 

Bearded Dragon Fruits FAQs

Can baby bearded dragons eat fruit?

Yes, baby bearded dragons can eat fruit, but there’s one caveat. It should “comprise the smallest portion of your beardie’s diet.” Baby beardies have significantly higher protein needs than adults.

Can bearded dragons eat dried fruit?

dried blueberries in a wooden spoon: can bearded dragons eat dried blueberries?

Bearded dragons can eat dried fruit as long as they’re considered safe. But it’s worth noting that dried fruit tends to have higher levels of “sugar and have low moisture.”

Are strawberries safe for bearded dragons?

fresh strawberries from a wooden basket

It’s perfectly fine to give bearded dragons strawberries. After all, “they aren’t toxic to beardies and won’t cause any immediate problems.”

Conclusion

Our discussions should’ve answered most of the questions about fruits and bearded dragons. But if you have any more, leave a post in our comment section. Thanks for reading!

References

  • “Bearded Dragon Impaction: All Signs & Treatment.” 2021. Reptile Direct. August 7, 2021. https://www.reptiledirect.com/bearded-dragon-impaction/.
  • “Can Bearded Dragons Eat Freeze Dried Crickets? – Neeness.” 2021. Neeness. February 18, 2021. https://neeness.com/can-bearded-dragons-eat-freeze-dried-crickets/.
  • Cosgrove, Nicole. 2021. “Can Bearded Dragons Eat Blackberries? What You Need to Know!” Pet Keen. February 19, 2021. https://petkeen.com/can-bearded-dragons-eat-blackberries/.
  • Kerri-Ann Jennings, MS, RD. 2018. “10 Impressive Health Benefits of Apples.” Healthline. Healthline Media. December 17, 2018. https://www.healthline.com/nutrition/10-health-benefits-of-apples.
  • “Patton Veterinary Hospital.” 2016. Pattonvethospital.com. 2016. https://pattonvethospital.com/blog/246281-are-cranberries-healthy-for-pets.
  • Shoemaker, SaVanna. 2020. “All You Need to Know about Figs.” Healthline. Healthline Media. June 3, 2020. https://www.healthline.com/nutrition/figs-benefits.
young bearded dragon in front of a large leaf

What fruits for bearded dragons do your beardie love the most? Please share below!

Ben Roberts
Ben Roberts

My name is Ben Roberts, and I absolutely love animals. So, naturally, I love writing about them too! As far as my animals, I have a Pit-bull, a Beagle-lab mix, a Chihuahua, and one old cat. Each one of them provides me with a new adventure every day. And the best part is they’re all best friends. Well, except the cat when he gets a little annoyed.
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