Can Sugar Gliders Eat Carrots? [Raw, Cooked, Green Ones]

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Can sugar gliders eat carrots?

I don’t know about you, but my little furry friends love fresh fruits and vegetables.

As sugar glider owners, you must not only give your furry companions a healthy treat but also a varied diet.

Read on to find out whether or not you should be feeding your babies carrot greens or if they like eating them.

Do Sugar Gliders Like Eating Carrots?

Absolutely! Gliders like eating carrots. Some pet owners say that carrots are one of their sugar gliders’ favorite foods.

Because this excellent treat is sweet, your furry pets will probably love munching on a crunchy carrot.

Remember that not all your captive sugar gliders are the same when it comes to feeding carrot pieces.

Each pet has preferences regarding what you add to your sugar glider diet.

Check these two TikTok gliders with opposite reactions to carrots. Pepperpotsy loves carrots while toseemee seems to hate them.

Can Sugar Gliders Have Carrots?

a good set of yummy carrots but can sugar gliders eat carrots?

Yes, gliders can have carrots. Carrots are an excellent source of Vitamin A, Vitamin C, and other minerals.

Carrots provide many benefits for gliders, like good digestion and muscle strength.

Want to know what’s in a carrot? Here are the nutrition facts in one serving or a half cup of carrots. [1]

First, half a cup of carrots has 25 calories. It equates to energy enough for a person to plank for five straight minutes. How much more power can it give your cute marsupials?

Another source of energy found in a carrot serving is its 6 grams of carbohydrates. Carrots are also packed with 3 grams of sugar.

Not only that. Half a cup of a carrot has 2 grams of fiber to help your baby gliders with their gut health.

One serving of these excellent veggies for gliders also has 0.5 grams of protein. Protein is essential in the body’s muscle, tissue, and organ repair.

Carrots also contain a wide range of vitamins and minerals. These are Vitamin A, Vitamin k, potassium, Vitamin C, calcium, and iron.

Given all the nutrients stated, here are five main health benefits of a carrot for your pet.

  1. Carotenoids and anthocyanins are the two primary antioxidants found in carrots. Antioxidants protect the body from damaging free radicals.
  2. Carrots have potassium that helps keep your pet’s blood chemistry in balance.
  3. Fiber can help gliders maintain a healthy weight and reduce the risk of disorders.
  4. They are beneficial to your babies’ eyes. The most well-known carrot superpower is probably this. They’re high in beta-carotene, a chemical that your body converts to vitamin A for eye health.
  5. They can help you build stronger bones. Carrots have calcium levels and vitamin K, which are beneficial to bone health.

Adding carrots as occasional treats will benefit your diet for your pet.

But, always remember to feed in moderation. You should always give your sugar babies a well-balanced diet.

ALSO CHECK: Do Sugar Gliders Like Cucumbers?

Can Sugar Gliders Eat Cooked Carrots?

a good dish of cooked carrots

Yes, sugar gliders can eat cooked carrots.

However, when cooking carrots, I suggest simply boiling them. When you boil the carrots, just add carrots to plain boiling water.

Do not add any salt, pepper, or other spices. Spices can ruin their diet. The best way to feed them is always with a natural diet.

A commercial glider diet is acceptable. But, it does not provide complete nutrition. You still need to add some amounts of fruits and some vegetables per day.

You may also feed them insects each day.

Do Sugar Gliders Like Raw or Cooked Carrots?

a cute sugar glider looking through something

The truth is that gliders have different food preferences.

Some will like raw carrots or frozen carrots. Others like it cooked.

It’s not just simply handing your babies regular carrots. To them, carrot shapes and type matter. They differ from regular carrots, baby carrots, chunks of carrots, or sliced carrot pieces.

Some gliders can be picky. They only eat shredded carrots but no other types of cut.

Precautionary tip: Do not feed them canned carrots. Regular carrots are healthy enough.

The canned ones contain sugar substitutes that can cause pet disorders. It can lead them to high blood sugar levels, causing diabetes.

TRY READING: Can Sugar Gliders Eat Celery?

Can Sugar Gliders Eat Carrot Greens?

Absolutely! Feed the greens in moderation. Also, note that some raw carrots in the supermarket have pesticides. Farmers spray carrots with pesticides to keep insects and worms away from them.

Pesticides, even in small amounts, can kill your glider.

Make sure to wash your carrot greens before serving. If supermarket carrots still make you suspicious, buy organic ones.

This video of two gliders sharing a carrot is adorable. Check it out.

Are There Any Side Effects Of Carrots For Sugar Gliders?

a side effect sign

Carrots have a lot of oxalates that can make calcium absorption difficult.

Sugar glider parents need to keep a 2:1 calcium to phosphorus ratio. Feeding them carrots, of course, makes this challenging.

Because carrots have calcium issues, if you feed your sugar gliders with them, do it in modest amounts and just once in a while.

According to the MSD Veterinary Manual – “Many disorders and diseases that occur in sugar gliders are related to dietary imbalances, including malnutrition, obesity, and vitamin and mineral imbalances. Others are related to infection with bacteria, fungi, or parasites.” [2]

You don’t want to push them too much and put their calcium-to-phosphorus ratio off.

In addition to problems with calcium, you must be careful not to overfeed your sugar glider with carrots because they are high in sugar. Ensure that carrots do not make up more than 10% of their diet.

Carrots For Sugar Gliders: Things To Consider

When answering the question “Can sugar gliders eat carrots? ” it is important to take a few things into consideration.

Where Do The Carrots Come From?

a person thinking something

Since many carrots that you purchase from the supermarket come from large farms, it is likely that they have been treated with chemicals. These can seriously affect your pet’s health.

Always wash the carrots well, or source your carrots locally so you know exactly how they were produced. Organic is also a good option.

Balanced Diet

Sugar gliders need a carefully balanced diet. Because of this, you need to look very carefully at everything you are feeding your pet. Do not offer carrots if it will throw this delicate balance off.

If you want to add them, then look at what food you can rotate in and out of the diet to keep the balance.

Learn more about the right diet to feed your glider from a vet in this video.

How Often Should I Feed Carrot To My Sugar Gliders?

The ideal serving is one tablespoon of carrots. You can give them carrots once every other week.

Be careful about how many carrots you feed them and how often.

While carrots are a good treat for gliders, they should not replace regular food.

Human food does not contain all the nutrients that their bodies need to stay healthy.

Incorporate protein-rich foods in your baby’s diet. You can also buy sugar glider pellets online or from pet stores. Lastly, add a variety of fruits and greens.

These marsupials love sweet fruits but don’t overfeed them with sweets. It might ruin their blood sugar levels.


What foods are toxic for sugar gliders?

Dairy products such as cottage cheese, milk, ice cream, and yogurt are unsafe foods for sugar gliders.

Among vegetables, the amount of calcium in lettuce can disrupt their calcium to phosphorous ratio. Other toxic veggies include onion leeks, garlic, avocado, and peas.

You can also check these healthy treats for sugar gliders.

Can sugar gliders have raw vegetables?

sugar glider wanting to eat this yummy vegetable

Yes, gliders can have raw vegetables. Fresh is always best for feeding your babies with a sustainable diet.

Are carrots okay for sugar gliders?

Yes, carrots are okay for sugar gliders but must be fed in moderation.


The answer to “Can sugar gliders eat carrots” is a BIG YES!

They can eat carrots and carrot greens but in moderation.

When it comes to carrot meals, remember that less is always more.

Are Carrots Safe for Sugar Gliders

Have you tried feeding carrots to your sugar gliders? Let us know what their reaction was down in the comment section!


  1. Nelson, Angela. “Health Benefits of Carrots.” WebMD, 10 Sept. 2020,
  2. “Disorders and Diseases of Sugar Gliders – All Other Pets.” MSD Veterinary Manual, Accessed 29 Apr. 2022.
Ben Roberts
Ben Roberts

My name is Ben Roberts, and I absolutely love animals. So, naturally, I love writing about them too! As far as my animals, I have a Pit-bull, a Beagle-lab mix, a Chihuahua, and one old cat. Each one of them provides me with a new adventure every day. And the best part is they’re all best friends. Well, except the cat when he gets a little annoyed.
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